Selenium

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Modern agronomy and new eating habits have seriously reduced the regular intake of selenium. Selenium is necessary because it can activate the enzymatic reaction responsible for the synthesis of glutathione, a powerful physiological molecule which constantly defends the body from oxidative damage.
 
Selenium is a very important mineral for living beings and is involved in thyroid hormone metabolism. It helps to increase the immune system, increasing the formation of antibodies and preventing cell growth abnormalities.

It defends all cells, red blood cells and cell membranes from free radicals. The selenium, together with other enzymes, has an antioxidant activity in the membranes and cell level. In clinical studies it was fundamental to prevent and treat the hypertrophy of their human prostate aging.