Humor - Anxiety and Depression

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Against anxiety and depression

Physical activity and relevant assessments on groceries enable each of us to use their resources with adequacy. Integrate the conduct of rebalancing in the treatment of mood disorders, is becoming a clinical process ever more effective.
Each individual could operate on himself with feasible corrections of the way of acting and any doctor should know to perfect the various work experiences in order to achieve a lasting benefit.

On many occasions, the use of natural active ingredients has helped to reduce or suspend medications in use and on many other occasions of avoiding a psychopharmacolo-
gical treatment not necessary.
Some natural substances such as those contained in Humor (Hawthorn, Passionflower, Valerian, California Poppy, Chamomile, St. John’s wort) may often be useful.

The most striking result become evident in recent years is attributable to the value connected to a regular and healthy life style and turned to a psycho-emotional equilibrium of each individual. Do not never support themselves with fruits and vegetables, eat insistently simple carbohydrates in large quantities, do not ever practice physical activity, can not but prejudge and make more difficult the already difficult task to cope with the small and big every day problems.

Food preferences of this type open up the path to depression both for adults than for young people. Many times, in conditions of depression, there is a bad trend of the biochemical and hormonal functions of the brain.
Multiple researches have shown that an important connection exists between the problems of depression and neurotransmitters, which are the biochemical messengers in the brain. If the relationship between these substances such as serotonin dopamine and noradrenaline is balanced, it can be deduced that the sensation is to wellbeing.

If this proportion is hindered, it can generate a shortage of one of these neuro-transmitters (for example, serotonin), or an excess of another (such as norepinephrine), with perceptions derived of anger, sadness, panic, uncertainty and depression.

The natural active ingredients of Humor adjusts the balance of the complex set of neurotransmitters in the brain helping to address the changes in mood.
We would like to remember that In difficult cases serious and complex even if managed so as to give preference to food issues but with depression or mood alterations related and related to fluctuations in the levels of neurotransmitters, you should consult your doctor. This is essential because each specialist can intervene in possible situations of need for have the power to assess the most appropriate and integrated use of medications, diet and psychological therapy.