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you are visiting: home » products » Humor » against nervous hunger » Product (Pag. 2)
Product - Pag. 2

Humor:

Against nervous hunger

The reward will be not only an enviable line and enduring but overall health as wide as possible.
In most situations, the disproportionate hunger is caused by a 'power supply incorrect or because they are too rich in particular foods such as sugar, sweets, refined flours or erroneous associations of different kinds of foods and also a non-physiological distribution of meals during the day with inadequate fiber intake.

Respond with food to the dissatisfaction and exaustion

The stress is also linked to the variability of our devices internal regulators that affecting our feeling of hunger, of satisfaction or discouragement.
It’s happened to all and more than once, returning home after a difficult day or tense for some reason that has nothing to do with the food, we are driven to ingest foods with an incredible insatiability.

Excessive calories are harmful for our body: they must be disposed ofNow we understood the origins of such a way of acting related to emotional plot between food, necessity emotional and psy-
chological rewards that we have learned to understand from the first days of life.
So we make coincide gratificati-
on received one or more times in the past from the food to our current difficulties and our neurotransmitters, by now mesmerized react to the proposal with a comfort food that other things are rarely able to donate in equal measure.

What is not appropriate is that the vent to the frustrations happens almost always in the evening, thus obtaining a double consequence inappropriate; one connected to the recruitment of several additional calories and that inherent capabilities that are inconveniently hormone activated in the evening, leading more easily to store fat rather than burn them.
If these moments are fortuitous is not the case of worrying about but if are being replicated beyond measure, it can be appreciable investigate the causes in order to thwart this kind of outburst. Trying to repress the problem could get no effect, but it could be relevant discover the vents less deleterious by implementing alternative techniques.

React with the food without exception to any form of pressure unnerving is a highly improper replication scheme against which we muster all our mental qualities, not only with the 'intention not to gain weight but also with the purpose to rediscover the our interior stability.

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