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Some
suggestions to be effected
together with the constant use of LIPODREAM:
part
1 - part
2 - part 3 |
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A correct Posture
favors the good venous circulation; in fact the muscles,
optimizing their correct position, push upward the
blood. Today all we suffer of lordosis ,that is, to
have a protruding belly, to walk with a stoop and
the bottom inwards. You must contract your gluteus
and to straighten up the back.
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To
avoid the anxiety because it causes the production of
substances that keep liquids in the tissue and hormones
that induce us to eat sugars. Besides the stress causes
the inflammations of the blood vessels and circulation.
If you live a life style with anxiety, it is possible
to relax yourself by behavioral techniques as the yoga.
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To
improve the early-morning shower and to reactivate the
microcirculation, it would be useful to perform it with
the Kneip method, alternating warm water and cold water
in hourly sense. It needs to begin from the feet towards
the external side of the leg, to continue towards the
thigh and the gluteus and to stay in this area for some
second, then to return to the ankle passing, this time,
in the internal thigh. |
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To repeat this treatment
from the other side. The jet of warm water should
last 40 seconds, while that the jet of cold water
15 second. Every two weeks, it would be useful, to
massage, during the shower, the critical zones with
a horsehair glove. This treatment will permit to eliminate
the dead cells, preparing the body for receiving the
following treatments. The fiber must not be too much
rough for activating the microcirculation. After the
early-morning shower, remember to take 2 LIPODREAM
tablets.
parte1
- parte2 - parte3
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