Sexual problems related to
women
Some elements related to our daily life can create
a lack of sexual desire, the incapability to obtain
an orgasm. We will analyse shortly some of the most
problematic.
Stress
All the nervous system is altered
for the stress and even the endocrine system and the
brain. The stress can heavily interfere with the ability
to arouse or to realize the complete sexual satisfaction.
Lack of sleep
It is necessary to sleep at least 8 hours for night.
The use of melatonina (natural antioxidant), can help
sleep better. A natural remedy with herbs can be even
a good help.
Environmental toxins
we are bombed every day by an enormous number of artificial
chemical products. We are infected from additive,
preservative, dyes; even in the water we can find
fluorine and chloride or the parasiticides. These
chemical products, besides constituting an objective
danger, cause nutritional lacks and in particular
way a lack of minerals and micro elements that are
fundamental for the sexual health.
Tobacco
It eliminates the energy, limiting the oxygen and
it damages the blood vases. The smoke attacks the
body with hundreds of toxic substances as nicotine,
carbonic oxyde, lead, cadmium and the benzopirene.
Besides we also lose some crucial nourishing substances
as the vitamins C, E, A and the carotene, all the
fundamental elements for a normal sexual activity.
Caffeine
Caffeine solicits the adrenal glands that furnish
the "raw material" to the hormones. Recent
studies demonstrate that it reduces the quantity of
testosterone, it can cause the interruption of the
menstrual cycle and it increases the muscular tension,
inhibiting the subsequent relaxation and it would
favor a good sexual activity instead.
Alcohol
The alcohol reduces the sexual activity and it weakens
the senses. As the caffeine seems to alter the production
of testosterone, a necessary substance that are important
for men and women. Even if a good glass of red wine
helps to relax yourself, it contains the flavonoids
that help the circulation but it is importanto to
do not overinfulge in drinking.
