The
most commonly used herbs are extremely safe to use.Some
plants, however, can produce side effects, and, like
all medicines, some herbal remedies must be treated
with respect.
It is essential to take or use some plants only under
the guidance of a well-trained practitioner, for avoiding
adverse consequences. The Ephedra (Ephedra sinica),
for example, can be extremely toxic at the wrong dosage,
and comfrey
(Symphytum offidnale), a very popular herb in the
past, is thought to cause severe or even fatal liver
damage, in rare circumstances. When an herbal medicine
is used correctly, however, the chances of developing
a serious side effect are remote.
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