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intro - benefits -be careful ! - efficacy - natural cures I°
natural cures II° - food/medicine I° - food/medicine II°
active principles I° - active principles II° - active principles III°

Active principles I°

 

The medicinal effects of certain plants are well known. Senna, for example, has been taken as a laxative for thousands of years, and aloe vera was known to Cleopatra as a soothing skin remedy. It is only recently, however, that the active constituents responsible for the medicinal actions of plants have been isolated and observed. Knowing a little about the chemicals contained in plants helps you understand how they work within the body.

 

Mucilage

Found in many plants, mucilage is made up of polysaccharides (large sugar molecules) that soak up water, producing a sticky jellylike mass. Mucilage lines the mucous membranes of the digestive tract, protecting against irritation, acidity and inflammation. This soothing and protective action appears to extend to other areas, including the mucous membranes of the throat, lungs, kidneys, and urinary tubules. Slippery elm (Ulmus rubra) is a typical mucilaginous herb.
 

Phenols

This group of compounds includes salicylic acid - the natural forerunner of aspirin. Salicylic acid is found in many plants, for example wintergreen (Gaultheria procumbens) and white willow (Salix alba). Another phenol is thymol - a constituent of thyme (Thymus vulgaris). Phenols are antiseptic and reduce inflammation when taken internally, yet they have an irritant effect when applied to the skin.
   

Tannins

Tannins are produced to a greater or lesser degree by all plants. The harsh, astringent taste of tannin-laden bark and leaves makes them unpalatable to insects and grazing animals. Tannins contract the tissues of the body - hence their use to "tan" leather.
They draw the tissues closer together and improve their resistance to infection. Oak bark (Quercus robur) and black catechu (Acacia catechu) are both high in tannins.
 
Coumarins

Coumarins of different kinds are found in many plant species and have widely divergent actions. The coumarins in melilot (Melilotus officinalis) thin the blood, bergapten, found in celery (Apium graveolens), is used as a sunscreen, and khellin, found in visnaga (Ammi visnaga), is a powerful smooth muscle relaxant.
 
   

Anthraquinones

Anthraquinones are the main active constituents in herbs such as senna (Cassia senna) and Chinese rhubarb (Rheum palmatum), both of which are taken to relieve constipation. Anthraquinones have an irritant laxative effect on the large intestine, causing contractions of the intestinal walls and stimulating a bowel movement approximately 10 hours after being taken. They also make the stool more liquid, easing bowel movements.
 
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