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intro - benefits -be careful ! - efficacy - natural cures I°
natural cures II° - food/medicine I° - food/medicine II°
active principles I° - active principles II° - active principles III°

Natural cures I°

 

One of the most common ways for classifying medicinal plants is to identify their activities; for example, whether they are sedative, antiseptic or diuretic and the degree to which they affect different body systems. Herbs often have a pronounced activity on a particular body system; for example, a plant that is strongly antiseptic in the digestive tract may be less so in the respiratory tract. Some examples that show how herbs work on the body are given below.

Skin

Antiseptics, e.g., tea tree (Melaleuca Alternifolia) disinfect the skin. Emollients, e.g., calendula (Calendula officinalis) reduce itchiness, redness and soreness. Astringents, e.g., witch hazel (Hamamelis virginiana) tighten the skin. Depuratives, e.g., burdock (Arctium lappa) encourage removal of waste products. Healing and vulnerary herbs, e.g., self - heal (Prunella vnlgaris) and comfrey (Symphytum officinale) aid the healing of cuts, wounds, and abrasions.

Nervous System

 
Nervines, e.g., rosemary (Rosmarinus officinalis) support an strengthen the nervous system. Relaxants, e.g., lemon balm (Melissa officinalis) relax the nervous system. Sedatives, e.g., mistletoe (Viscum album) reduce nervous activity. Stimulants, e.g., kola nut (Cola acuminata) increase nervous activity. Tonics, c.g., oats (Avena sativa) improve nerve function and tone, and help to restore the nervous system as a whole.
 

Immune System

Immune stimulanting, e.g., echinacea(Echinacea) and lapacho (Tabebuia) encourage the immune system to ward off infection.
Respiratory System

Antiseptics and antibiotics, e.g., garlic (Allium sativum) help the lungs resist infection. Expectorants, c.g., elecampane (Inula helenium) stimulate the coughing up of mucus. Demulcents, e.g., marsh mallow (Althaea offlcinalis) soothe irritated membranes. Spasmolytics, c.g., visnaga(Ammi visnaga) relax bronchial muscles.
 

Circulation & Heart

Cardiotonics, e.g., dan shen (Salvia miltiorrhiza) vary in action. Some slow heart beat rate, while others increase it. Some improve the regularity and strength of the heart's contractions. Circulatory) stimulants, e.g., cayenne (Capsicum frutescens) improve the circulation of blood to the extremities. Diaphoretics, e.g., ju hua (Chrysantemun morifolium) encourage blood flow to the surface of the body, promote sweating, and lower blood pressure. Spasmolytics, e.g., crampbark (Viburnum opolus) relax the muscles, helping to lower blood pressure.
 
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